Cycling Nutrition Explained with Dr. Pallavi

Dr. Pallavi Aga, a Nutritionist and a Lifestyle Management Consultant, is the Founder of Mind Body Wellness Clinic. She is Advisor to Nutrilite Health Institute and also the Sports Nutrition Consultant at Nutra Supplements.

Watch the video and watch Dr Pallavi Aga answer questions asked by Cyclop's members about -
Pre and post workout nutrition
Hydration
Gas and bloating while cycling
How to build your calf muscle
Weight gain and weight loss from cycling
Whether to take supplements or not

And more!



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1 comment


  • Bharti Sabharwal

    Pallavi plz send pre n post workout aur run food. I m so much tired during running or doing cardio. Plz send some good amount of nutrition chart for me šŸ˜… thanks in advance


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