Garmin Forerunner 745 GPS Running Watch -
Garmin Forerunner 745 GPS Running Watch -
Garmin Forerunner 745 GPS Running Watch -
Garmin Forerunner 745 GPS Running Watch -
Garmin Forerunner 745 GPS Running Watch -
Garmin Forerunner 745 GPS Running Watch -
Garmin Forerunner 745 GPS Running Watch -

Garmin Forerunner 745 GPS Running Watch



Regular price Rs. 51,990.00 Sale priceRs. 39,990.00 Save 23%
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This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.

Built-in Sports Apps

Swim, bike, run, tri — do it all with preloaded activity profiles.

Performance Monitoring

Obsessed with stats? This watch is too. Get VO2 max, training load and more at your fingertips.


Get daily workout suggestions just for you, based on your recent training.


The right tunes are essential. Sync your favorite music right to your watch.


Have enough juice for any race. Get up to 6 hours in GPS mode with music.


Forerunner 745 is made to go where your sport takes you. It’s built to hold up to 200 sweaty runs, bumpy bike rides and long swims.


Comfortable for training, racing and for everyday life, Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch.


  • Forerunner 745
  • USB cable
  • Documentation


    Lens Material Corning® Gorilla® Glass DX
    Bezel Material fiber-reinforced polymer
    Strap material silicone
    Physical size 43.8 x 43.8 x 13.3 mm
    Color display
    Display size 1.2" (30.4 mm) diameter
    Display resolution 240 x 240 pixels
    Display type sunlight-visible, transflective memory-in-pixel (MIP)
    Weight 47 g
    Battery life Smartwatch mode: Up to 7 days
    GPS mode with music: Up to 6 hours
    GPS mode without music: Up to 16 hours
    UltraTrac mode: Up to 21 hours
    Water rating 5 ATM
    Memory/History 200 hours of activity data

    Clock Features

    GPS Time Sync
    Automatic daylight saving time
    Alarm clock
    Sunrise/sunset times

    Health Monitoring

    Wrist-based Heart Rate (constant, every second)
    Daily Resting Heart Rate
    Abnormal Heart Rate Alerts (high and low)
    Respiration rate (24x7)
    Pulse Ox Blood Oxygen Saturation (spot-check, and optional all-day acclimation and in sleep)
    Fitness Age (in app)
    Body Battery Energy Monitor
    All-day Stress Tracking
    Relaxation breathing timer
    Advanced sleep monitoring (sleep score & insights)
    Hydration (in Garmin Connect and optional Connect IQ widget)
    Menstrual Cycle (in Garmin Connect and optional Connect IQ widget)


    Garmin Elevate wrist heart rate monitor
    Barometric altimeter
    Pulse Ox Blood Oxygen Saturation Monitor

    Daily Smart Features

    Connectivity Bluetooth®, ANT+®, Wi-Fi®
    Connect IQ (downloadable watch faces, data fields, widgets and apps)
    Smart notifications
    Text response/reject phone call with text (Android only)
    Controls smartphone music
    Plays and controls watch music
    Music Storage up to 500 songs
    Find My Phone
    Find My Watch
    VIRB® Remote
    Smartphone compatibility iPhone® & Android
    Pairs with Garmin Connect Mobile

    Safety and Tracking Features

    Group LiveTrack
    Live Event Sharing Android Only
    Incident Detection during select activities

    Tactical Features

    Dual grid coordinates

    Activity Tracking Features

    Step counter
    Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
    Auto goal (learns your activity level and assigns a daily step goal)
    Calories burned
    Floors climbed
    Distance traveled
    Intensity minutes
    Move IQ

    Gym & Fitness Equipment

    Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
    Cardio workouts
    Strength workouts
    Yoga workouts
    Pilates workouts
    Automatic rep counting

    Training, Planning and Analysis Features

    HR zones
    HR alerts
    HR calories
    % HR max
    % HRR
    Recovery time
    Auto max HR
    HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) (with compatible accessory)
    HR Broadcast (broadcasts HR data over ANT+ to paired devices)
    Respiration rate (during exercise) (with compatible accessory)
    GPS speed and distance
    Customizable data pages
    Customizable activity profiles
    Auto Pause®
    Interval training
    Advanced workouts
    Downloadable training plans
    Auto Lap®
    Manual lap
    Configurable lap alerts
    Heat and altitude acclimation
    VO2 max
    Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
    Training Load (your total training load for the last 7 days calculated from estimated EPOC)
    Training load focus
    Training Effect
    Training Effect (anaerobic)
    Primary benefit (Training Effect labels)
    Custom alerts
    Audio prompts
    Finish time
    Virtual Partner
    Race an Activity
    Auto multisport activities
    Manual multisport activities
    Course guidance
    Garmin Live Segments
    Strava Live Segments
    Round-trip course creator (running/cycling)
    Trendline Popularity Routing
    Touch and/or button lock
    Hot keys
    Auto scroll
    Activity history on watch
    Physio TrueUp

    Running Features

    Available run profiles Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running
    GPS-based distance, time and pace
    Running dynamics (with compatible accessory)
    Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) (with compatible accessory)
    Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) (with compatible accessory)
    Stride length (real time) (with compatible accessory)
    Cadence (provides real-time number of steps per minute)
    Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
    Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) (with compatible accessory)
    PacePro Pacing Strategies
    Run workouts
    Race predictor
    Foot pod capable

    Outdoor Recreation

    Available outdoor recreation profiles Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing
    Point-to-point navigation
    Bread crumb trail in real time
    Back to start
    UltraTrac mode
    Elevation profile
    Distance to destination
    Barometric trend indicator with Storm Alert
    ClimbPro Ascent Planner
    Trail run auto climb
    Vertical speed
    Total ascent/descent
    Future elevation plot
    Preloaded topographical maps
    Downloadable cartography support
    Compatible with BaseCamp
    GPS coordinates
    Sight 'N Go
    Area calculation (via Connect IQ)
    Hunt/fish calendar (via Connect IQ)
    Projected waypoint
    Sun and moon information (via Connect IQ)
    XERO Locations

    Cycling Features

    Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
    Cycle Map (routable cycling-specific street map)
    Available cycling profiles Biking, Indoor Biking, Mountain Trail Biking
    Bike lap and lap maximum power (with power sensor)
    Race an activity
    FTP (Functional Threshold Power) (with compatible accessory)
    Compatible with Vector (power meter)
    Power meter compatible
    Advanced Vector support
    Compatible with Varia Vision (head-mounted display)
    Compatible with Varia radar (rear-facing radar)
    Compatible with Varia lights
    Speed and cadence sensor support

    Swimming Features

    Available swim profiles Pool Swimming, Open Water Swimming, Swimrun
    Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
    Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
    Drill logging (pool swim only)
    Basic rest timer (up from 0) (pool swim only)
    "Repeat on" rest timer (pool swim only)
    Auto rest (pool swim only)
    Time and distance alerts
    Pacing alerts (pool swim only)
    Countdown start (pool swim only)
    Pool swim workouts
    Critical swim speed
    Underwater wrist-based heart rate
    Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) (with HRM-Tri, HRM-Swim and HRM-Pro)

    Kid Activity Tracking Features

    Toe-to-Toe Challenges (optional Connect IQ app)

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